Good counsel for anyone struggling with their eating habits. The author constantly reminds her readers how much God loves them, but hates sin of all kinds. Even when we cannot help ourselves, God can help and change us! Counsel about how to “deny ourselves” is safely received from one who learned (in this very area) to do that very thing herself – and author Elyse Fitzpatrick did. Having been set free herself from this selfish habit, she ably shows which thinking patterns need to change, to be set free from compulsive eating habits.
More than 80 percent of all Americans have been on a diet at some point in their lives. Low fat, low carb, high protein — you name it — they’ve tried it. Isn’t there a better way to break the cycle in the battle of the bulge?
After years of futile dieting, readers know there’s more to weight control than what they eat. Having discovered the power that food has over their lives, counselor Elyse Fitzpatrick, author of the book Overcoming Fear, Worry, and Anxiety, helps her readers:
* identify destructive eating habits
* break the vicious cycle of emotional eating
* develop a flexible plan suited to unique situations
God knows everything about us…where we’ve been and where we’re going. Because He knows us so well, He can deeply transform us, giving us the contentment we long for.